Transformation | Sports Lodge

Achieve results that last!

Are you tired of short-term motivation and vague plans? It seems that everything starts with enthusiasm, but after a few years everything falls apart? Our program is designed for those who strive for long-term changes and results. We will offer you to create a solid foundation for better well-being and life!

Regardless of your preparation or experience, this previous goal-setting program will give you the tools to not only achieve, but also maintain them. You will not be alone - throughout the process you will receive support, individual attention and motivation from a team of professionals and a community of like-minded people.

Personal Approach:

We will create customized plans based on your goals, lifestyle, and unique needs. Each program is individualized – tailored just for you

Professional Support:

You will always be in the hands of qualified specialists. Our trainers have many years of experience and are ready to help you every step of the wayQ

Sustainable Motivation:

Not only will you achieve results, but you will also learn to maintain them regardless of the circumstances. We will help you develop habits that will become your new reality.

Teamwork:

Inspire each other in a community that fosters camaraderie and support. Together, it's easier to overcome obstacles and achieve goals.

Ilgalaikė nauda:

Programa pritaikyta ne tik trumpalaikiam rezultatui, bet ir viso gyvenimo pokyčiams. Tai investicija į jūsų geresnę ateitį.

Fitness Plan – personalized for you and your goals. We will create a program that matches your fitness level and ambitions. From beginner to advanced – everything is ready for your progress.
Nutrition Plan – balanced according to your lifestyle and needs. Healthy eating will become not just a habit, but your new reality. Forget about exhausting diets – find balance.
Habit Formation Plan – we will help you create sustainable discipline and healthy habits that will work for you every day. Habits are the path to long-term success.

Responsibility – we will be there to help you maintain discipline and self-confidence. We will constantly monitor your progress and motivate you to move forward.
Support – motivation and help from professionals and the community. Together it is easier to overcome difficulties and achieve goals.
Consultations – personal advice and answers to all your questions. Every concern of yours is important to us.
Private chat – communication with other participants who are pursuing goals with you. Share experiences, make new acquaintances and grow the community.

Physical changes:
- Significantly reduced body fat and increased muscle tone.
- Improved physical endurance, energy levels, and overall health.
- Better posture and enhanced body mobility.
Psychological changes:
- Increased self-confidence and a clearer understanding of life goals.
- More effective stress management and emotional stability.
- Improved sleep and mood balance.
Social changes:
- Strengthened connections with like-minded individuals and new motivating relationships.
- Community support to help you overcome challenges more easily.
- The opportunity to become a source of inspiration for others.
Habit formation changes:
- Successfully adopted healthy eating and exercise habits.
- Improved time management and optimized daily routines.
- Sustainable discipline development contributing to positive changes in other areas of life.
Long-term benefits:
- Knowledge and skills gained during the program will help maintain results for life.
- Improved quality of life and self-satisfaction.
- A clearer perspective on personal and professional goals.

By purchasing a transformation monthly membership, you not only receive nutrition, exercise, and habit change plans, but also:

Everything you get with a monthly membership

Personal approach – individual plans based on your goals, lifestyle, and unique needs.

A balanced diet plan - not a grueling regimen, but practical recommendations based on your lifestyle.

Community – support and motivation from like-minded people to make it easier to achieve goals together.

Habit Building Plan – you will learn how to create healthy habits and long-term discipline.

Ongoing support – qualified trainers will help you throughout the process.

Professional support – a team of qualified and experienced specialists who will help you every step of the way.

Sustainable motivation - you will learn to create long-term habits and discipline so that the results you achieve last a lifetime.

Community motivation – communicate and share experiences with other participants in a private chat.

Personal sports plan - created according to your physical fitness and goals, tailored to you individually.

Additional bonuses:

Annual membership to the Sports Lodge (valued at €108).
12-lesson course (valued at €100).
Renewed academy with new resources and insights.
Partner discounts and free events.